Sunday Wellness Sessions

Date

04 Aug 2024

Yoga & Massage

Nurturing The Body And Mind

Private yoga and massage session for two people.

Release tension, ease pain, calm the mind and relax the body.

One hour Hatha Yoga

Simple yoga breath work to calm the mind and yoga poses for stretching and strengthening.

One hour Deep Tissue Full Body Massage

Detox the body of tension and soothe muscles to start the healing process.

Yogic Sleep meditation

Meditation with long lasting effect.

Sunday Wellness Sessions

Every other Sunday

Morning session – 10.00am to 1.30pm

Afternoon session – 2.30pm to 6.00pm

Check the Class Schedule for all dates

£80 per person